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"Approach Anxiety Cure
system contains the following technique.
It's a complete system to eliminate
forever(with my help via email) the fear
to approach any women
anywhere..."
"Do the following
exercise, in less than 3
minutes, and experience a relief in
your feelings of
anxiety..."
1. Think of a situation when you
want to approach a beautiful girl. Choose one
that makes
you feel anxious. Imagine the scene as
real, as it happens right now. Hold the
image and the feeling and even make
it worse. You can make it worse by imagining
that the outcome of
the interaction gets even
worse.
2.
Inhale part way. If you are of an average
lung capacity take
around half filled with
air and hold it.
If you are an athlete fill
around 25%
of your lung
capacity.
3.
After a few
moments(
4 to 15 seconds on
average) you will begin to feel
stressed by holding your
breath.
Let the
panic and stress
come! It's getting more and more
stressful.
Let it
build up!
4.Hold
it as long as you can. When it
gets too
much: slowly and calmly
let the air out and gently
exhale.
Exhale softly and in a relaxed controlled
fashion.
(This is
key! Do not let it in a
gasp at once and do not gulp for air
after you finish).Immediately
,
smile big.
Breath normal and keep
smiling for 20 seconds or
more.
How do you
feel now?
Compare
in your mind this feeling with the exact
feeling that you applied this
technique. Try to access the same
feeling.
Is the feeling as intense? Do you feel as
anxious as before?(Some of the people feel
good, others less anxious and other
people don't feel
anything because they completely
eliminated
the negative
feeling. )
In any
case:
You are now more comfortable emotionally when
you think about the same
situation.
If you just read it, go back
and apply it. Only by reading it, you will
not benefit from it AT
ALL.
As I mentioned, This is one
of the techniques from the system called
"Approach Anxiety Cure". As you may notice, it
takes less than 3 minutes to learn it. You feel
changes each time you apply it and it takes
less than 1 minute to do it.
It works directly on
eliminating negative emotions. As I stated
in the Approach Anxiety
Intro, the system contains as
well techniques to destroy limiting
beliefs...
Click now
the link 'How to Change Limiting Beliefs
Technique & More about Approach Anxiety
Cure system'...
'How to Change Limiting Beliefs Technique &
More about Approach Anxiety Cure
system'.
|Approach Anxiety
Intro|
Product Reviews|
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